Presence Yoga, ltd
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Winter Yoga Contest!
 
It is nearing mid-Februrary, and we have a lot of snow on the ground here in NW Ohio. 
At Presence Yoga, we want to make the best of it.
 
Here's the challenge: Build a snowman doing your favorite asana. Take a few pictures, and email them
to Nicole for a FREE YOGA Class! Your pictures will be posted on the Snow Yoga page
within the Presence Yoga site. Everyone's a winner with this contest! 
 
OOOORRR... suit up, go outside and take a picture of yourself doing your favorite asana
in the snow. Email your photo to Nicole, and be entered into a drawing for a FREE YOGA class. 
Your picture will be added to the Snow Yoga page with the others. Winners of this drawing will be announced on 3/15/2010.
 
So in the playful sense of yoga, get outside and play in the snow! Make your very own
Snow-yogi or Snow-yogini!
 
Email pictures to Nicole at nicole@presenceyogaltd.com or call 419-376-6300 for more information. 
 
Simply Be...playful
 
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Introduction to Yoga Workshop
 
New to yoga or have questions  about the practice of hatha yoga? Interested in learning more?                                                       
Join Presence Yoga for an Introduction to Yoga workshop!       
 
We will be addressing the origins of yoga, the myths and truths about yoga, the most commonly used yoga words, health and wholeness benefits of practice, as well as other helpful information.... We will also have demonstrations and a practice session that involves gentle warm ups, holding yoga poses (asanas), and a deep relaxation at the end.
 

The Specifics

  • When:
  • Saturday, Jan. 16, 2010 1:00-3:30 PM             
  • Where:
  • Angels Landing Spiritual Center, 2400 N. Reynolds Rd. Suite A, Toledo, OH  43615              
  • Cost:
  • Free-will donation
  • How to register:
  • Contact Nicole by calling 419-376-6300 or emailing  nicole@presenceyogaltd.com.
  • What to bring/wear:
  • Wear comfortable, loose-fitting clothing that allows you to move. Some people prefer layers. Bring a towel and yoga mat, if you have them. If you do not, there will be some available. 
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Holiday Schedule:
 
There will be no yoga classes during the weeks of Monday, 12/21/2009 - Sunday, 1/3/2010. We will resume our normal schedule beginning Monday, 1/4/2010. Have a wonderful and safe holiday break. See you back in just a couple of weeks.
 
~Nicole & Richard     
Simply Be
 
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May 16, 2009
10AM to 7PM
 
 
Unity of Toledo
3535 Executive Pkwy
Toledo, OH  43606    
"Healing Arts and Spiritual Living Expo"
Featuring Speakers, Inside and Outside Exhibitors in Conventional Medicine, Integrated Health Services, Homeopathy, Chiropractic, Naturopathy, Reiki, Massage, Tai Chi, Meditation, Health Foods, Supplements and much more.

Admission is $3.00 for adults (hand stamps to come and go all day)
Children under 10 free

Speakers
10 AM - New Life Spine Center "Technology & Health Care"
11 AM - Michael McVicker, DDS "The Mouth/Body Connection"
12 PM - Charmaine Bassett "Rebuild Your Immune System"
1 PM - Kerry Patrick Clark "Spiritual Music"
2 PM - Norma Stark, Labyrinth Facilitator "Perspectives & Landscapes Change Lives"
3 PM - Jay Rinsen Weik, Zen Teacher "Zen and It's Relationship To Healing & Spiritual Awakening In Daily Life"
4 PM - Jennifer Bailey, Whole Brain Fitness Practitioner "Methods To Change The Brain for Optimal Functioning"

Inside Exhibits
Organic Bliss
Alternative Physical Therapy
Spiritual Eldering
Presence Yoga, ltd
Another Option
Lymphatic Wellness
Five Wellness
Carol Bolin, ND
Chris Holderman, Kinesiologist
AND MORE

Outside Exhibits
Metroparks of Toledo Area
American Red Cross (please call the church office to set an appointment to donate blood)
YWCA, Breast Health Specialist
YWCA, Cholesterol & Blood Pressure Testing
Curves of Sylvania
Maumee Valley Save-A-Pet
Tai Chi Society
Silver Sneakers
Rusty's House
AND MORE
            
_______________________________ 
 
Introduction to Yoga Workshop
 
New to yoga or have questions about the practice of hatha yoga? Interested in learning more?
 
Join Presence Yoga for an Introduction to Yoga workshop!
 
We will be addressing the origins of yoga, the myths and truths about yoga, the most commonly used yoga words, health and wholeness benefits of practice, as well as other helpful information.... We will also have demonstrations and a practice session that involves gentle warm ups, holding yoga poses (asanas), and a deep relaxation at the end.

The Specifics

  • When: Saturday, May 2, 2009
    12:30-2:30 PM
  • Where: Unity of Toledo
    3535 Executive Pkwy
    Toledo, OH  43606
  • Cost: Love donation
  • How to register: Contact Nicole at 419-376-6300 or click below to go to the registration form.
  • What to bring/wear: Wear comfortable, loose-fitting clothing that allows you to move. Some people prefer layers. Bring a towel and yoga mat, if you have them. If you do not, there will be some available.                             
 

 

 
 
 
 
Presence Yoga, ltd
3450 W. Central Ave., Suite 320F
Toledo, OH 43606 
419-376-6300
 
 
 
 © 2009 Presence Yoga, ltd   
 
 
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